Fact checked by Steven Lines, lifelong Hunter and Outdoorsman
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Archery is a timeless sport dating back thousands of years. Back then, we didn’t have big shotguns and tanks to power through nature. Hunters had to make do with bows, arrows, and their physical prowess.
Archery requires some degree of physical fitness to operate efficiently and safely. Speaking of which, how safe is archery?
Provided you follow the rules of archery, it is one of the safest sports you’ll ever play. Experts at the National Safety Council found that archery is three times safer than golf.
This may sound like an oxymoron because you’re not running around shooting stuff in golf, which you are in archery. Here are a few statistics that demonstrate just how safe archery is:
- Less than 1 in 2000 participants are likely to get injured in archery compared to the 1 in 625 in golf.
- Soccer and basketball have a 20 to 45 times higher injury rate than archery.
The majority of injuries caused due to archery (about 94 percent) are caused by hunters who often cut themselves with dangerously sharp arrowheads, which aren’t allowed in many archery ranges anyways. The second most common injury is caused by the bowstring as it slaps against the wrist, which can hurt if you’re not careful.
But this can be prevented with the use of proper personnel equipment and following the rules. To date, no injuries have ever been caused to bystanders at archery ranges. This means you’ll have to go out of your way to getting injured with a bow and arrow (or hurt someone). When someone gets injured due to archery, they practice in unsafe areas such as backyards without proper fencing.
Most regulatory bodies prohibit bow and arrow use in backyards, parks, and public areas unless they are specifically designated to be an archery range.
Whether private or public, Archery ranges carry insurance in case of accidents. In many cases, the insurance premium for archery ranges is the same as insurance for golf, handball, and even badminton.
Practicing archery in your backyard is not a good idea unless you know what you’re doing. All it takes is one stray arrow to cause serious harm to an innocent bystander. And once the arrow has left the bow, it is no longer under your control.
If a stray arrow should end up on someone else’s property (or worse, hitting them), your home insurance might not be able to cover any liability issues.
Moreover, it could land you in legal consequences for ‘discharging a firearm.’ This is why it is much better to practice archery in a safe environment, such as an archery range.
In this post, we'll cover:
How to Do Archery Safely
Safety in archery totally depends on how you use the equipment and if you’re wearing safety guards while shooting arrows and bolts. Just because archery is safer than golf (which is the furthest thing from danger) doesn’t mean you can afford to be lackadaisical. All it takes is one stray arrow to cause all kinds of damage.
Here are all the safety rules you should practice before getting into archery.
Wear Your Arm Guards
- Size: length approx. 7in. Suitable for right or left hand shooters
- Made of firm fabric with 3 adjustable strap, lightweight and good scratch resistant
- Adjustable design: 3 adjustable straps help to fit most sizes, more suitable and comfortable
- Constructed of durable cordura material
- Ventilation provides proper air-flow during target practice and out on the hunt
- Velcro design to ensure a secure but comfortable-fit
- A complete protection: 8.7inch in Length, 3.3inch in width, 0.12inch thickness, can offer you a protection from biceps to wrist when you are archering. Let your inside of forearm feel no hurt!
- Brilliant material: Sturdy and lightweight. Processed cowhide gives a premium feeling, air holes also give proper ventilation.
- One size fits all: The archer bracer w/ three adjustable straps provide a good fit, suitable for both right or left hand shooters.
Last update on 2025-03-01 / Affiliate links / Images from Amazon Product Advertising API
An armguard protects the arms from damage while you load and shoot your arrows. The arm guard will prevent the string from hitting your arm if worn correctly. Anyone who’s used a bow before will know just how much it stings to get slapped by your bowstring.
Aside from looking cool, arm guards also prevent your jacket sleeves and shirt from getting in the way of firing an arrow.
| Suitable for: |
| ✅Recurve bows |
| ✅Longbows |
| ✅Compound bows |
Use an Arrow Rest for Shooting
An arrow rest comes in handy when shooting arrows, especially when you’re working with a compound bow. Chances are, your compound bow already comes with an arrow rest extension. In which case, make sure to use it. The arrow rest eliminates the need to hold the arrow in place manually. Not only is this much safer for your hands, but it will leave you free to adjust the bow with far greater precision.
In addition, arrow rests help arrows take a straighter flight. If you’re a beginner and still learning how to use a bow and arrow, make sure to use an arrow rest to get up to speed quickly.
- High quality: Arrow rest for recurve bow is made of high-strength black plastic, it's durable structure that can endure 1000 to 2000 arrows. Package Include 6pcs arrow rest
- Adhesive back: The arrow rest has a self-adhesive backrest for fixing arrows, which is easy to install. Just take the tape off, then paste it on the Bow Riser and can be used.
- Right & Left hand for you to choose: perfect archery equipment for both beginners and expert shooters,for recurve bow longbow shooting
- Stainless Steel
- limited life-time warranty
- Color - Black
- TRUGLO ARROW REST - The new EZ-Rest brush-style arrow rest is a great solution for archers looking to hold the arrow at any angle after simple installation and tuning; It is ultra-lightweight, ultra-quiet and left-hand convertible
- HIGH PERFORMANCE - Full-containment brushes hold arrow at any angle; .325 in. center hole holds all popular hunting arrow sizes and styles; Tough single-density bristles for durability and consistency; Rubber caps for silent arrow loading
- TOP QUALITY - This capture-style arrow rest features an ultra-tough all-weather design; It is quick and easy to install and tune on any bow; Universal design for left and right-handed shooters; Brushes are replaceable
Last update on 2025-03-01 / Affiliate links / Images from Amazon Product Advertising API
| Suitable for: |
| ✅Recurve bows |
| ✅Longbows |
| ✅Compound bows |
Use a Release Aid – Discussing all Release Aids (with product recommendations)
Release aids are designed to help you correctly let go of the bowstring at full draw. This is a crucial moment before firing your arrow, where all the energy stored in the limbs is transferred to the arrow, which is then propelled down range toward the area where you’re aiming. Every archer should strive for a ‘clean release’ on all their shots. In fact, you’ll find that a clean arrow will improve your overall score and accuracy.
Many types of release aids are available for archers, and it can get quite confusing to choose the right one. If you’re using compound bows, there are four types of release aids you’ll come across, thumb trigger, back tension, resistance activated, and index finger release. For longbow and recurve archers, there are special gloves and finger tabs.
Index Finger Release
Index finger releases are mechanical release aids that are triggered primarily by the index finger. They will be attached to the wrist strap that aids in drawing the sting by joining the muscles of your hand and arm. They are most popular with bow hunters because of ease of access. Furthermore, it’s next to impossible to lose the index finger because it’s always connected to the wrist.
- NCS connector strap system for infinite length adjustment
- Unique MAGNETIC AUTO-Trigger Return
- Stainless Steel Roller Sear Hook
- Available in vibrant blue or purple
- Auto closing, Scott-exclusive modified HyperJaws
- Compact ergonomic body design provides a more comfortable and repeatable anchor
- Available in vibrant blue or purple
- Auto closing, Scott-exclusive modified HyperJaws
- Compact ergonomic body design provides a more comfortable and repeatable anchor
Last update on 2025-03-01 / Affiliate links / Images from Amazon Product Advertising API
| Suitable for: |
| ✅Recurve bows |
| ✅Longbows |
| ✅Compound bows |
Thumb Trigger Release
As the name suggests, these releases will be triggered by the thumb. They can be found in two variants: attached to wrist straps and handheld. They connect to the D-loop on the bowstring with the help of enclosed jaws, a rope loop, or an open hook.
Many 3D competitors use thumb triggers to aid with back tension release and retain control of the release.
- POWERFUL DESIGN: 4-finger T handle release allows the archer to take advantage of full drawing power
- TORQUE FREE: Caliper-style head rotates a full 360 degrees eliminating any torque on D loop
- SMOOTH: Rotating head allows for a smooth draw and precise release
- UNDENIABLE COMFORT - Super sleek, comfortable, CNC machined, solid aluminum handle and head
- UNINHIBITED ROTATION - 360 degrees of uninhibited rotation providing torque-free shooting
- ADJUSTABLE TRIGGER TRAVEL – For maximum performance and comfort
- 1. The 360° rotatable thumb release for compound bows allows you to shoot from any angle, increasing the flexibility and accuracy of thumb release archery. The compound bow thumb release features an automatic jaw closure, enabling easier control of arrow release for compound bows. The archery thumb release allows you to adjust the sensitivity of the archery release trigger to match your archery release style.
- 2. This 4 finger bow release is made of aluminum alloy in a one-piece casting, well-made and resistant. The compound bow release is a dependable choice for archery hunting enthusiasts.
- 3.The SNTXMY Bow Trigger is designed with the Thumb Bow Quick Release Mechanism, which allows you to arrow release trigge instantly without worrying about delays or lag. Archery Trigger Release for novice and seasoned experts alike, the Thumb Archery Release Trigger is the ideal choice.
Last update on 2025-03-01 / Affiliate links / Images from Amazon Product Advertising API
| Suitable for: |
| ✅Recurve bows |
| ✅Compound bows |
Hinge Release
The hinge release is a handheld release with a pivoting head that connects to the D-loop via an open hook. It does not have a trigger and is activated by a slight backward rotation of the release. Hinge releases are not ideal products for us, with bow hunters who typically need to retain more control over their arrows upon release.
- PREMIUM CONSTRUCTION - Constructed of fully machined components and heavy brass handle with a smooth, black-nickel finish to ensure long-lasting performance. This release was made to feel great in your hand and build shooting confidence.
- VERSATILITY - This release features adjustable hot/cold setting and four-finger extension that can be swept up to 45° and a three-position thumb post. The 4-sided sear can be rotated to one of four click options (short, medium, long and no click).
- ULTIMATE COMFORT - Heavy brass handle feels comfortable and snug in your hands allowing your fingers to sink in and get a good hold. Being able to repeat your grip perfectly each time is key to repeatable accuracy.
- PATENTED MICRO-ADJUSTABLE MOON SYSTEM FOR PRECISE TUNING - The Ghost Back Tension Release features a cutting-edge micro-adjustable moon system, allowing archers to customize their shot timing with precision. This patented design ensures accuracy and repeatability, ideal for competitive shooting and bowhunting
- TEXTURED WHITE-COATED GRIP FOR A RELIABLE HOLD - Featuring a durable white textured coating, the Ghost’s grip is designed to prevent slippage even during prolonged use. This thoughtful design enhances both control and comfort, making it a dependable choice for archers aiming for consistent performance
- LIGHTWEIGHT AND DURABLE HOURGLASS ALUMINUM HANDLE - The Ghost's hourglass-shaped aluminum handle is ergonomically crafted to provide a comfortable and stable grip. Lightweight yet highly durable, it offers excellent handling and balance for a smooth shooting experience under any conditions
- Patent Pending Dual Sear Locking Design
- Micro Adjustable Travel
- Micro Adjustable Click Distance
Last update on 2025-03-01 / Affiliate links / Images from Amazon Product Advertising API
| Suitable for: |
| ✅Recurve bows |
| ✅Longbows |
| ✅Compound bows |
Resistance Activated Release
This handheld release is primarily used by target archers. It is a tension-activated release. It is similar to the hinge but has a built-in safety mechanism that allows it to draw the bow without accidentally firing it.
| Suitable for: |
| ✅Recurve bows |
| ✅Longbows |
Gloves and Finger Tabs
Individual styles of archery require drawing and releasing with all fingers, as opposed to mechanical triggers. Moreover, mechanical releases are not allowed for use with longbows and recurve bows in competitions. A finger tab lets you draw the bowstring with your middle, ring, and index fingers. The tab sits between the string and fingers.
This makes it possible to consistently release the arrow because the string slides off one surface rather than each of the three digits.
- HIDE & DRINK’S 101 YEAR WARRANTY: Each one of Hide & Drink’s rustic, durable leather products is made with care and craftsmanship, with every item handmade to the highest standard. Our confidence in our products knows no bounds, so we include each product that you purchase with a 101 Year Warranty. We aim for nothing but 100% satisfaction when it comes to our products, so if you’re not satisfied, just get in touch with us and we’ll help you as quickly as possible.
- HANDMADE FROM SOFT & ATTRACTIVE FULL GRAIN LEATHER: All of Hide & Drink’s products are hand cut and handcrafted using the highest quality of leather that you will find, namely Full Grain Leather. The quality of this leather ensures a long-lasting life and durability. After time and use, the leather will attain a beautiful and unique patina that will show age and grace.
- FINELY HAND STITCHED: We are proud that each and every one of our products is handmade by expert local artisans of Pastores, Guatemala, a town wholly dedicated to the crafting of leather goods. Each item is hand cut and finished with a fine stitching method than not only looks good, but also makes for a durable finish that will give you a lifetime of use. Any loose ends are passed over with an open flame to ensure no unravelling during its lifetime.
- Multi-layer tab with calf hair string surface and suede leather backing
- Easy to break in
- Split style finger tab
- Constructed of 100% full grain leather for increased durability
- Backed by soft felt material for increased comfort
- Reduces friction from bow string
Last update on 2025-03-01 / Affiliate links / Images from Amazon Product Advertising API
| Suitable for: |
| ✅Recurve bows (check competition rules) |
| ✅Longbows |
| ✅Compound bows (check competition rules) |
Use Arrows of Proper Length
Determining the proper arrow length is paramount to the archer’s safety. Many beginners either overestimate (or underestimate) the length of the arrow. Using the wrong-sized arrows can be dangerous to you, the innocent bystander, and your bow.
Without going into too many details about the arrow length, you should use arrows that are long enough to go beyond the back of the bow.
Use smaller arrows only if you are a professional and while you’re wearing all the safety equipment.
| Suitable for: |
| ✅Recurve bows |
| ✅Longbows |
| ✅Compound bows |
Never Dry Fire Your Bow
This is a beginner’s mistake that can be harmful. Dry firing is dangerous for you and the people around you, not to mention the damage it will deal to your equipment. That piece of bowstring can strike you back with tremendous energy.
The main reason why it is so dangerous is that all that pent-up energy in the bowstring has no place to go. But that energy still needs to go somewhere, right? So it ricochets back to the bow, creating powerful vibrations that can cause catastrophic damage to both you and the bow. If the quality of the bow were compromised, to begin with, it would likely shatter.
This can lead to a bunch of bad things, such as:
- Bent cams
- Broken bowstrings
- Splintered limbs
- Destroyed cable guard
And here’s the dangerous bit: if the bow splinters off, the pieces will fly back at you and likely knock you out. The worst-case scenario is that it will cut your face and even get into your eyes. The flying pieces also pose a danger to those standing near you as they are also exposed to flying debris.
If you want to dry fire your bow, take it to a professional instead.
Inspect Your Equipment
Before you take your bow for play, it pays to inspect it for readiness. Start by ensuring that the laminations on the bow are not separating or flaking. Also, make sure that the strings on the bow are not fraying either. In the case of compound bows, make sure the cables and pulleys are in good operating condition.
The arrow’s spine (thickness of the arrow’s shaft) should be compatible with the bow’s draw weight. If the bow’s draw weight is higher than what your arrow can handle, the arrow will either break as you release it or fly off in a random direction.
Conclusion
So there you have it, the complete guide to archery safety. All the essential safety bits you need to know when firing arrows. Don’t ignore minor safety things such as putting out ropes to signal everyone that you are practicing archery there or pointing the arrow toward the ground while knocking your arrow.
A bow is a lethal weapon and is just as fatal as a handgun.
Finally, during your visit to the archery range, pay close attention to your instructor, and never disobey their orders.
Steven Lines is a hunter and outdoorsman from Safford, Arizona, USA. Since he was a child, he has been hunting and fishing and has over 20 years of outdoor experience. Steven works as a hunting guide in Arizona during his spare time and runs a Youtube channel dedicated to sharing his outdoor adventures with others.